10/22/2014 - Brown-bagging: Not Just for Kids!
Brown-bagging isn't just for kids, and it can be simple, economical, and give you ownership of what goes in your body.
Eggs aren’t just for breakfast, they are a phenomenal source of amino acids and protein, as well as antioxidants and choline for brain health!
Try these egg-cellent recipes for your next lunch:
- Fill hard-boiled eggs with tuna salad for an easy and convenient protein-powered meal.
- Chill leftover scrambled or fried eggs from breakfast and use them to make a sandwich, add fresh tarragon, basil, or spicy salsa for additional flavor.
For additional tips on packing a healthy lunch, please follow this link from WebMD.