NEW
X-Biking Class!

An indoor mountain bike experience. Similar to a spinning or cycling class but MUCH MORE EXCITING!

X-Bike Class Schedule

• 55% more calories burned on an X-Bike than a standard indoor bike

• Burn an average of 500 calories during a 30 minute class  (dependent on body size and intensity)

• X-Bars handlebar mechanism and allows the rider to engage the upper body and core musculature along with the legs and cardiovascular system.

X-Bike:

• Moving handlebar
• 7 upper body resistance settings and 32 pedalling resistance settings (on the handlebar)
• Realistic movement
• Cross-training experience

Benefits:

• Works upper and lower body
• Arms, legs, abdominals, and lower back are strengthened
• Great cardiovascular exercise