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TIER1 ATHLETICS at ALBRIGHT

 
Athlete Name:
Name:                      first                 middle               last
 
Parent/Guardian:
Name:                            first                middle              last
Day Phone:
Address: Evening Phone:
City:   State:    Zip: Schumo Center / Albright Aquatic Club
Membership:
E-mail:

Please choose level below:

  LEVEL / PROGRAM

Between Season Workouts
Mondays and Thursdays, March 13 - May 18, from 6:30 p.m. to 7:30 p.m.
These sessions will make you a faster, stronger swimmer.      

Please select:

  • Between Season Workouts: $245

Bronze Level:
$60/session, $50/session for Schumo Fitness Center and Albright Aquatic Club Members

Two- One hour clinic of in the pool breakdown of Starts, Turns and Finishes. Held on Consecutive Sundays, one hour each Sunday starting at 9 AM, 10 AM, or 11 AM.  During the clinic the athlete will learn the techniques for a quick, more powerful start off the blocks, a fast, stable flip turn and a smooth, strong finish.All essential for winning races and breaking records​.

Silver Level:
$120/session, $110/session for Schumo Fitness Center and Albright Aquatic Club Members

This is a four day clinic held on four consecutive Sundays, one hour each Sunday. The Silver Level includes the use of camera equipment capable of filming above and below the water line.  Every aspect of the athletes start, turn and finish is analyzed in slow motion.  The use of cameras is the best way to help athletes improve upon their swimming skills.

Elite Level:
$150/session

5 day clinic designed for swimmers who are already excelling in competitive swimming, consistently demonstrating powerful starts, fast turns and strong finishes. The Elite Level will bring their performance to a higher level. Swimmers who attend will focus on their best event(s) and Strokes(s), working on speed drills, resistance drills, race strategy and building mental toughness. Open to all swimmers age 12 and older, it is most appropriate for swimmers who have qualified for championship swim meets.

No Experience Necessary Hour
$30/hr.

The "No Experience Necessary Hour" is great for kids who are just starting out as a competitive swimmer.  This 1 Hour program is designed to introduce new swimmers to the sport and give them the confidence they need to become a great swimmer.  Cameras are used to help accelerate the learning process.

Swimmers will learn the basic competitive start, the basic competitive flip turn and correct stroke technique.  This is not a learn-to-swim program.  Swimmers must be able to perform a standard, head first front dive and swim 25yards Freestyle across the pool.

 
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